I am a registered Counselling Therapist in the province of Alberta and have been working in the community for over 20 years. Originally born here to a military family I had the privilege of living in many locations in Canada and abroad. 

I hold a Bachelors Degree in Psychology and a Master of Arts in Counselling Psychology degree with over 2 decades of experience in school and psychological settings. I borrow from Solution Focused and Cognitive Behavioural techniques but the best modality is the one that works for the client.

I am a trauma informed, client centered therapist who believes that unconditional positive regard is the foundation for improvement. I have supported clients who struggle with Anxiety, Depression, ADHD, Trauma, Substance Abuse, Family Dynamics issues and many other barriers. 

The goal of therapy should be improvement and not  the persistent need for therapy; I would love to work myself out of a job.